Programme for young athletes
Faster recovery, a calmer mind and readiness for new victories.
The programme consists of natural treatments: acupressure, massage, reflexology, relaxation, education and specific exercises.
Combining acupressure, massage and reflexology after training and competitions speeds up muscle recovery through improved circulation. Metabolism and the breakdown of lactic acid are faster, so muscles are ready sooner for new training sessions and competitions.
Relaxation calms the nervous system after maximum physical effort and lets both mind and body unwind.
